Why going plant-based makes a big Impact
You’ve probably seen it, from social media, to new pop up restaurants, to the new additions at your favorite fast food chains...going plant-based has been the latest big splash in the world of nutrition and healthy living. But why? Is it for the animals? Does it make you a green lean muscle machine? Is this really a sustainable way to eat and feel satisfied? There are a lot of good questions out there! From a used-to-be meat eater/ fitness enthusiast carb fear-er to now openm